It's not willpower.
You're in a loop.
You've made the plan before, and meant it, and still ended up in the same place doing the same thing — without ever quite knowing why. There's a reason, and you can't see it from inside it. UnLoop reads your real days, shows you what's actually driving it, and gives you the one change that breaks it.
Get my free read- Free
- No card
- About four minutes
You only pay if you want it to keep going after that.
It works out why you do it
No app has ever
known you like this.
Phone in hand ten minutes after getting home — 9 of your last 11 evenings. The two you didn't, the laptop was open first.
You never decided to scroll. The couch is the cue — sitting down starts it before a decision exists. Willpower turns up four videos late.
So move the cue, not the willpower. Laptop open before your coat comes off. Ten seconds in the hallway is the whole fight.
What you really did, why you do it, and one thing that changes it — in a single answer. Nothing else in this category gets past counting.
What's inside
All of it, in about two minutes a day.
One screen. Your day at the top, the conversation under it.
It has read every check-in, every tap and every night's sleep you've logged — so you can ask it anything, any hour, and get an answer about you.
One button for the moment it hits.
Press it mid-craving. The whole screen turns red, and the first thing it gives you is something to do right now.
Time of day
Clusters around 18:00 — early evening.
7 entered in batches, so their time is unknown.
It learns the hour it goes wrong.
Every tap carries a time. Once enough of them land in the same hour, that hour gets a name — and a push half an hour before it.
Tap it. That's the whole log.
One press for a cigarette, a glass of water, a session done. No forms, no sliders.
Two minutes in the morning, two at night.
Sleep, mood, one intention — and at night, what actually happened. This is where the patterns come from.
And once it has enough days
It knows your hour, and speaks before it.
Heads up · now
Your window opens in 30 min — dinner, coffee, cigarette, and the evening's gone. Open the project first, then make the coffee. It's worked twice.
The difference
Not a habit tracker with a chatbot bolted on.
Pricing
One plan. Cheaper than the thing you're trying to quit.
- 1Answer four questionsFree
- 2Get your read — what's really driving your loopFree
- 3Want it to keep coaching you? Choose a planFrom $4.99/mo
$59.99 billed once a year · six months free
- The read is free
- No card up front
- Cancel any time
What you get
- The coach, in chat, any hour — it has read your whole week
- Answers grounded in how habits actually work, from day one
- Pattern detection: the hour, the day, the trigger before it lands
- Pushes that arrive before your window, not after
- Impulse: one button for the moment it hits
- Taps, check-ins, and the picture they build over months
- A 100-day run whenever you want one — the account has no clock
Four questions, and I'll tell you what I see.
The read is yours whatever you decide to do next — no card, no trial to remember to cancel. If it's wrong about you, you've lost four minutes.